Tahini Buckwheat Risotto with Chestnuts, Sweet Potatoes and Figs

buckwheat risotto with figs2 (2)This is a dish that I love to throw together when I have guests over. It looks so colorful and delicious and, as buckwheat is becoming more popular as a main meal, it’s a great conversation starter! Buckwheat is a high quality protein source that is also low in carbs and low in fat. It is the favoured choice of those who seek organic, chemical free foods as it grows relatively quickly – therefore requiring less pesticides to be used. Regular consumption of buckwheat will strengthen the intestines, improve digestion and lower blood pressure.

The figs in this recipe are of much more use than just making the dish look more interesting. They are such a rich source of many vitamins and minerals! Also, the dried variety are available all year round so we can benefit from them anytime! The high fibre content of figs makes them a good choice…

View original post 236 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s